Aged or getting old makes our body go through many physical changes. These changes frequently cause a reduction in muscle strength, bone density, body management, and even make the joints harder, which can cause to falls and fractures. For ageing people, physical exercise may be crucial for bringing back and nourishing the physical function needed in daily life. Exercise programs set by a physiotherapist can benefit in reducing body pain, enhancing the movement of joints, easing coordination, and increasing respiratory function.  Old people suffering from long-lasting diseases can also obtain benefits from physiotherapy. Though physiotherapy cannot stop the process of ageing it can help to lessen the influence that it has on our bodies. Physiotherapists are trained specialists who can recognise the issues that prevent ageing people from being active and independent. Exercising on regular basis can also help to reduce the risk and impact of illnesses that are more likely to touch elder people. In this blog, we will deliberate the several situations suffered by ageing people who need physiotherapy.

Problems treated by  specialised Physiotherapist

Geriatric situations are vulnerable to various illnesses usually including musculoskeletal, neurological, and cardio respiratory problems, mental illness, balance problems, and chronic pain. Physiotherapy treatment has been effective in handling each of these ailments

Pain from chronic conditions:

Physiotherapy can help to cut distress due to conditions like arthritis or osteoporosis. Generally, joint pain is caused by tenderness of the joints, injuries, arthritis, gout, etc. It can limit flexibility and lead to feebleness or uncertainty to perform normal activities if left untreated for a longer time. The goal of the physiotherapist is to reestablish the role of the muscles, bones, joints, tendons, and ligaments

Improve strength and flexibility:

Due to elderly age decreased strength and flexibility is one of the most common matters that nearly every individual faces. Additionally, the ailment can be got worse by the existence of other chronic conditions related to neurological issues, endocrine problems, and musculoskeletal issues. As a result of deteriorating changes that occur due to old age, there is deprived muscle tone and stiff joints, etc. A physiotherapist helps to improve pain and helps return to mobility. Some of the common causes of reduced strength are thyroid disease, anaemia, and depression, lack of sleep, diabetes, congestive heart failure, and medication side effects. Physiotherapy helps to bring back strength and flexibility, and also improves patients’ quality of life.

Postural Instability and Balance Impairment:

Steadiness loss in the ageing is due to the loss of normal functioning of muscles and bones. It is most caused due to arthritis and numbness in feet and legs, eye problems, blood circulation problems, and consumption of multiple medicines. Physiotherapy treatment comprises of balance exercises to help recover the purpose of muscles & bones in individuals having neurological conditions such as Alzheimer’s disease, ALS, Parkinson’s disease, or suffered a brain injury.

Prevention of risk of a fall:

• Falls are the foremost reason of accidents among old-aged individuals, resulting in bone fractures and other injuries. A physiotherapist can train the individual in techniques to prevent a fall.