Women’s Wellness
Women's health and wellbeing (WHW) refers to the physical, mental, and social-emotional wellness of women and their overall quality of life, from birth through old age.
Women’s well-being in the physiotherapy covers a number of issues specific to women’s health, including pregnancy and postpartum care, pelvic floor dysfunction, menstrual-related symptoms and affected musculoskeletal conditions women are disproportionately included
- Pregnancy and Postpartum Care: T Exercise can help manage musculoskeletal pain during pregnancy, prepare for childbirth through exercise education, and recover from childbirth, and address issues such as diastasis recti and pelvic floor weakness.
- Pelvic floor dysfunction: Exercises for pelvic floor dysfunction can help women with issues such as urinary incontinence, pelvic organ prolapse and pelvic pain through pelvic floor exercises, biofeedback and manual therapy on.
- Menopause-related symptoms: Exercise can help manage menopausal symptoms such as osteoporosis, joint pain, and changes in posture and gait with exercise and education a they have been targeted.
- Musculoskeletal conditions: Exercise can help manage conditions such as osteoporosis, fibromyalgia, and osteoporosis, which are more common in women, through a tailored exercise program for them and pain management strategies.
- Breast health:Exercise plays a role in breast health, including pre- and post-surgical care, and managing conditions such as mastitis and breast pain
- Wellness and prevention: Wellness and prevention: Physical therapists can provide education and guidance on maintaining overall wellness, including exercise, healthy living, and ergonomic strategies a will be encouraged.
Women’s well-being in chiropractic often requires a multi-pronged approach, and collaboration with other health professionals to provide comprehensive care tailored to individual needs Women’s healthcare requires healthy nutrition, physical activity, regular consultation, and complete physical and gynecological evaluation, regardless of age. Age, obesity, and menopause are all factors that must be taken into consideration in the pursuit of good health and wellness.