Physical Therapy
Physical therapy is a not unusual treatment that allow you to recover after an damage or surgical treatment, or manage symptoms from a health condition that affects the way you pass. It’s a combination of exercises, stretches and moves that’ll growth your power, flexibility and mobility to help you circulate accurately and greater hopefully.

What is bodily therapy?
Physical remedy is treatment that helps you enhance how your body plays bodily actions. It can be a part of a generalized pain management plan or a selected treatment for an harm or fitness situation. It’s common to need bodily therapy after many forms of surgical operation, too. You may need physical therapy to help prevent injuries before they occur.

You’ll paintings with a bodily therapist — a healthcare provider who’ll make sure you’re secure throughout your therapy.
How long you’ll need physical remedy depends on which accidents or health conditions you’ve got and which region of your body wishes assist shifting better. Some human beings simplest want some weeks of physical therapy to assist with a brief-term difficulty. Others need it for months or years to manage signs of a chronic (lengthy-term) circumstance.

What does physical therapy deal with?
Most people start physical remedy after a healthcare issuer diagnoses an damage or circumstance. Examples include:

• Sports injuries.
• Neck pain.
• Back pain.
• Knee pain.
• Hip pain.
• Carpal tunnel syndrome.
• Tendinopathy (including tendinitis).
• Rotator cuff tears.
• Knee ligament injuries (like ACL tears).
• Temporomandibular joint (TMJ) disorders.
• Concussions.
• Strokes.
• Spinal cord injuries.
• Traumatic brain injuries.

You might need physical therapy to manage a chronic condition, including:

• Chronic obstructive pulmonary disease (COPD).
• Cerebral palsy.
• Multiple sclerosis (MS).
• Muscular dystrophy.
• Parkinson’s disease.
• Cystic fibrosis.

What are the types of physical therapy?

Physical therapy is a combination of hands-on strategies (a therapist moving a part of your frame) and physical activities or movements you perform with a bodily therapist’s supervision. Physical therapy can include:

• Stretching.
• Strength training (with or without weights or exercise equipment).
• Massage.
• Heat or cold therapy.
• Hydrotherapy.
• Transcutaneous electrical nerve stimulation (TENS).

Physical remedy is usually an outpatient remedy, which means you aren’t staying in a hospital or healthcare facility at the same time as you do it. You might begin therapy in case you’re staying inside the sanatorium after an harm or surgical operation then keep it once you move home.
Depending on where you live and which sort of bodily remedy you need, you might do your remedy at a specialized sanatorium, inside the sanatorium or even in your home. You might be capable of do bodily remedy with a virtual go to, either on a video call or over the smartphone (telehealth).

What are the benefits of physical therapy?
Physical therapy can work on any system in your body that controls your movement, including your:
• Musculoskeletal system.
• Nervous system.
• Cardiopulmonary system.
• Integumentary system.
Physical therapy can strengthen parts of your body throughout any of these systems, including your:
• Muscles.
• Bones.